The race, in three figures
Field beaten
19%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
140/178
Rank
Biggest loss
Wall Balls
+7:41
v median
170/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 4:21v median +1:061000m SkiErg 4:25v median +0:14
-
Block 02 10:14Running 2 5:56v median +1:1850m Sled Push 4:18v median +0:52
-
Block 03 13:52Running 3 5:53v median +0:5350m Sled Pull 7:59v median +2:36
-
Block 04 12:16Running 4 5:54v median +0:5280m Burpee Broad Jump 6:22v median +2:06
-
Block 05 11:17Running 5 5:58v median +0:481000m Row 5:19v median +0:48
-
Block 06 9:12Running 6 6:03v median +1:01200m Farmers Carry 3:09v median +1:00
-
Block 07 11:30Running 7 5:54v median +0:46100m Sandbag Lunges 5:36v median +0:35
-
Block 08 21:58Running 8 7:14v median +1:50Wall Balls 14:44v median +7:41
Roxzone, per block
Approach · Exit 7:19
B1 · 1000m SkiErg
1:04
0:28
0:36
B2 · 50m Sled Push
1:04
0:17
0:47
B3 · 50m Sled Pull
0:54
0:11
0:43
B4 · 80m Burpee Broad Jump
1:12
0:09
1:03
B5 · 1000m Row
0:27
0:16
0:11
B6 · 200m Farmers Carry
1:23
1:07
0:16
B7 · 100m Sandbag Lunges
1:14
1:03
0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178