The race, in three figures
Field beaten
22%
Runs
7%
Stations
Biggest gain
50m Sled Push
+0:01
v median
93/178
Rank
Biggest loss
Wall Balls
+5:57
v median
165/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 3:51v median +0:361000m SkiErg 4:39v median +0:28
-
Block 02 8:57Running 2 5:30v median +0:5250m Sled Push 3:27v median +0:01
-
Block 03 13:34Running 3 6:04v median +1:0450m Sled Pull 7:30v median +2:07
-
Block 04 11:57Running 4 5:51v median +0:4980m Burpee Broad Jump 6:06v median +1:50
-
Block 05 11:44Running 5 6:14v median +1:041000m Row 5:30v median +0:59
-
Block 06 9:33Running 6 5:52v median +0:50200m Farmers Carry 3:41v median +1:32
-
Block 07 15:53Running 7 6:19v median +1:11100m Sandbag Lunges 9:34v median +4:33
-
Block 08 19:17Running 8 6:17v median +0:53Wall Balls 13:00v median +5:57
Roxzone, per block
Approach · Exit 7:15
B1 · 1000m SkiErg
1:03
0:28
0:35
B2 · 50m Sled Push
1:31
0:40
0:51
B3 · 50m Sled Pull
0:59
0:18
0:41
B4 · 80m Burpee Broad Jump
0:44
0:13
0:31
B5 · 1000m Row
0:29
0:17
0:12
B6 · 200m Farmers Carry
4:04
15:12
−11:08
B7 · 100m Sandbag Lunges
−1:29
−13:19
11:50
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178