The race, in three figures
Field beaten
12%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:34
v median
173/178
Rank
Biggest loss
Wall Balls
+4:59
v median
158/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:01Running 1 4:16v median +1:011000m SkiErg 4:45v median +0:34
-
Block 02 10:03Running 2 6:00v median +1:2250m Sled Push 4:03v median +0:37
-
Block 03 15:00Running 3 6:58v median +1:5850m Sled Pull 8:02v median +2:39
-
Block 04 13:11Running 4 6:55v median +1:5380m Burpee Broad Jump 6:16v median +2:00
-
Block 05 12:40Running 5 6:58v median +1:481000m Row 5:42v median +1:11
-
Block 06 9:15Running 6 6:00v median +0:58200m Farmers Carry 3:15v median +1:06
-
Block 07 14:23Running 7 6:24v median +1:16100m Sandbag Lunges 7:59v median +2:58
-
Block 08 20:05Running 8 8:03v median +2:39Wall Balls 12:02v median +4:59
Roxzone, per block
Approach · Exit 7:47
B1 · 1000m SkiErg
1:06
0:30
0:36
B2 · 50m Sled Push
1:15
0:20
0:55
B3 · 50m Sled Pull
1:28
0:12
1:16
B4 · 80m Burpee Broad Jump
0:58
0:09
0:49
B5 · 1000m Row
0:38
0:10
0:28
B6 · 200m Farmers Carry
0:59
0:42
0:17
B7 · 100m Sandbag Lunges
1:23
0:42
0:41
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178