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Marc Smith

RSA M 16-24 n = 178
Finish · net time
1:52:37
+32:05 v median 1:20:32
Men
162/178
16-24
21/22
Field beaten
9%

The race, in three figures

Field beaten
7%
Runs
12%
Stations
Biggest gain
50m Sled Push
−0:16
v median
69/178
Rank
Biggest loss
Wall Balls
+4:23
v median
154/178
Rank

The race, in words

Marc Smith finished 162nd of 178 men in the Pro division at Cape Town 2026, in 1:52:37.

The wall balls cost the most time: 4:23 slower than the median. A harder second half: 5:26 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:54, behind 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:35
    v median +0:20
    v median −0:02
  2. Block 02 8:46
    Running 2 5:36
    v median +0:58
    v median −0:16
  3. Block 03 15:45
    Running 3 7:16
    v median +2:16
    v median +3:06
  4. Block 04 15:06
    Running 4 6:56
    v median +1:54
    v median +3:54
  5. Block 05 13:08
    Running 5 7:16
    v median +2:06
    1000m Row 5:52
    v median +1:21
  6. Block 06 9:48
    Running 6 7:30
    v median +2:28
    v median +0:09
  7. Block 07 13:24
    Running 7 7:33
    v median +2:25
    v median +0:50
  8. Block 08 21:09
    Running 8 9:43
    v median +4:19
    Wall Balls 11:26
    v median +4:23

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:52
0:23 0:29
B2 · 50m Sled Push
1:39
0:16 1:23
B3 · 50m Sled Pull
1:09
0:16 0:53
B4 · 80m Burpee Broad Jump
0:59
0:09 0:50
B5 · 1000m Row
0:23
0:12 0:11
B6 · 200m Farmers Carry
1:26
0:45 0:41
B7 · 100m Sandbag Lunges
1:27
0:41 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:12 behind

Elsewhere

The board

Individual Pro · Men at Cape Town 2026

See this race on page 4
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178