Skip to content

James Hatting

RSA M 35-39 n = 178
Finish · net time
1:52:39
+32:07 v median 1:20:32
Men
163/178
35-39
30/31
Field beaten
8%

The race, in three figures

Field beaten
5%
Runs
13%
Stations
Biggest gain
1000m Row
−0:03
v median
82/178
Rank
Biggest loss
Wall Balls
+5:01
v median
159/178
Rank

The race, in words

James Hatting finished 163rd of 178 men in the Pro division at Cape Town 2026, in 1:52:39.

If there was time left out there, it was on the wall balls, 5:01 behind the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:03
    v median +0:48
    v median +0:26
  2. Block 02 13:44
    Running 2 8:41
    v median +4:03
    v median +1:37
  3. Block 03 16:19
    Running 3 9:24
    v median +4:24
    v median +1:32
  4. Block 04 13:30
    Running 4 6:38
    v median +1:36
    v median +2:36
  5. Block 05 11:30
    Running 5 7:02
    v median +1:52
    1000m Row 4:28
    v median −0:03
  6. Block 06 9:51
    Running 6 6:57
    v median +1:55
    v median +0:45
  7. Block 07 13:04
    Running 7 6:45
    v median +1:37
    v median +1:18
  8. Block 08 19:51
    Running 8 7:47
    v median +2:23
    Wall Balls 12:04
    v median +5:01

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
1:11
0:37 0:34
B2 · 50m Sled Push
1:07
0:16 0:51
B3 · 50m Sled Pull
1:04
0:10 0:54
B4 · 80m Burpee Broad Jump
0:48
0:07 0:41
B5 · 1000m Row
0:24
0:07 0:17
B6 · 200m Farmers Carry
1:00
0:45 0:15
B7 · 100m Sandbag Lunges
0:43
0:30 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:14 behind

Elsewhere

The board

Individual Pro · Men at Cape Town 2026

See this race on page 4
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178