The race, in three figures
Field beaten
14%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
148/178
Rank
Biggest loss
Wall Balls
+7:34
v median
169/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 5:29v median +2:141000m SkiErg 4:28v median +0:17
-
Block 02 10:21Running 2 5:04v median +0:2650m Sled Push 5:17v median +1:51
-
Block 03 16:07Running 3 6:35v median +1:3550m Sled Pull 9:32v median +4:09
-
Block 04 14:03Running 4 6:47v median +1:4580m Burpee Broad Jump 7:16v median +3:00
-
Block 05 12:17Running 5 7:08v median +1:581000m Row 5:09v median +0:38
-
Block 06 10:32Running 6 6:43v median +1:41200m Farmers Carry 3:49v median +1:40
-
Block 07 13:08Running 7 6:03v median +0:55100m Sandbag Lunges 7:05v median +2:04
-
Block 08 21:12Running 8 6:35v median +1:11Wall Balls 14:37v median +7:34
Roxzone, per block
Approach · Exit 6:04
B1 · 1000m SkiErg
0:51
0:23
0:28
B2 · 50m Sled Push
1:09
0:13
0:56
B3 · 50m Sled Pull
1:10
0:09
1:01
B4 · 80m Burpee Broad Jump
0:53
0:08
0:45
B5 · 1000m Row
0:26
0:13
0:13
B6 · 200m Farmers Carry
0:48
0:35
0:13
B7 · 100m Sandbag Lunges
0:47
0:31
0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178