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South Africa / Cape Town 2026 / Individual Pro · Men / Season 9 (2026/27)

Calder Millington

RSA M 16-24 n = 178
Finish · net time
1:53:33
+33:01 v median 1:20:32
Men
165/178
16-24
22/22
Field beaten
7%

The race, in three figures

Field beaten
14%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
148/178
Rank
Biggest loss
Wall Balls
+7:34
v median
169/178
Rank

The race, in words

1:53:33 at Cape Town 2026 put Calder Millington 165th of 178 men in the Pro division.

If there was time left out there, it was on the wall balls, 7:34 behind the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:29
    v median +2:14
    1000m SkiErg 4:28
    v median +0:17
  2. Block 02 10:21
    Running 2 5:04
    v median +0:26
    50m Sled Push 5:17
    v median +1:51
  3. Block 03 16:07
    Running 3 6:35
    v median +1:35
    50m Sled Pull 9:32
    v median +4:09
  4. Block 04 14:03
    Running 4 6:47
    v median +1:45
    80m Burpee Broad Jump 7:16
    v median +3:00
  5. Block 05 12:17
    Running 5 7:08
    v median +1:58
    1000m Row 5:09
    v median +0:38
  6. Block 06 10:32
    Running 6 6:43
    v median +1:41
    200m Farmers Carry 3:49
    v median +1:40
  7. Block 07 13:08
    Running 7 6:03
    v median +0:55
    100m Sandbag Lunges 7:05
    v median +2:04
  8. Block 08 21:12
    Running 8 6:35
    v median +1:11
    Wall Balls 14:37
    v median +7:34

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:51
0:23 0:28
B2 · 50m Sled Push
1:09
0:13 0:56
B3 · 50m Sled Pull
1:10
0:09 1:01
B4 · 80m Burpee Broad Jump
0:53
0:08 0:45
B5 · 1000m Row
0:26
0:13 0:13
B6 · 200m Farmers Carry
0:48
0:35 0:13
B7 · 100m Sandbag Lunges
0:47
0:31 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:08 behind

Elsewhere

The board

Individual Pro · Men at Cape Town 2026

See this race on page 4
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178