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Cape Town / HYROX PRO / Season 9 (2026/27)

Michael Rogers

RSA M 25-29 n = 178
Finish · net time
1:57:36
+37:04 v median 1:20:32
Men
168/178
25-29
42/45
Field beaten
6%

The race, in three figures

Field beaten
2%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
119/178
Rank
Biggest loss
Wall Balls
+2:36
v median
141/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:17
    v median +1:02
    1000m SkiErg 4:34
    v median +0:23
  2. Block 02 13:22
    Running 2 9:07
    v median +4:29
    50m Sled Push 4:15
    v median +0:49
  3. Block 03 16:00
    Running 3 8:53
    v median +3:53
    50m Sled Pull 7:07
    v median +1:44
  4. Block 04 14:26
    Running 4 9:01
    v median +3:59
    80m Burpee Broad Jump 5:25
    v median +1:09
  5. Block 05 14:54
    Running 5 9:48
    v median +4:38
    1000m Row 5:06
    v median +0:35
  6. Block 06 9:35
    Running 6 7:06
    v median +2:04
    200m Farmers Carry 2:29
    v median +0:20
  7. Block 07 14:23
    Running 7 7:55
    v median +2:47
    100m Sandbag Lunges 6:28
    v median +1:27
  8. Block 08 16:55
    Running 8 7:16
    v median +1:52
    Wall Balls 9:39
    v median +2:36

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
1:06
0:29 0:37
B2 · 50m Sled Push
1:35
0:24 1:11
B3 · 50m Sled Pull
1:15
0:14 1:01
B4 · 80m Burpee Broad Jump
0:43
0:09 0:34
B5 · 1000m Row
1:13
0:23 0:50
B6 · 200m Farmers Carry
2:28
2:13 0:15
B7 · 100m Sandbag Lunges
0:57
0:44 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178