The race, in three figures
Field beaten
1%
Runs
20%
Stations
Biggest gain
Wall Balls
−0:22
v median
79/178
Rank
Biggest loss
100m Sandbag Lunges
+7:38
v median
177/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 4:06v median +0:511000m SkiErg 4:14v median +0:03
-
Block 02 8:53Running 2 5:09v median +0:3150m Sled Push 3:44v median +0:18
-
Block 03 13:38Running 3 7:40v median +2:4050m Sled Pull 5:58v median +0:35
-
Block 04 11:31Running 4 6:30v median +1:2880m Burpee Broad Jump 5:01v median +0:45
-
Block 05 15:47Running 5 11:07v median +5:571000m Row 4:40v median +0:09
-
Block 06 11:13Running 6 8:24v median +3:22200m Farmers Carry 2:49v median +0:40
-
Block 07 19:15Running 7 6:36v median +1:28100m Sandbag Lunges 12:39v median +7:38
-
Block 08 24:24Running 8 17:43v median +12:19Wall Balls 6:41v median −0:22
Roxzone, per block
Approach · Exit 11:15
B1 · 1000m SkiErg
0:57
0:26
0:31
B2 · 50m Sled Push
1:45
0:24
1:21
B3 · 50m Sled Pull
1:53
0:52
1:01
B4 · 80m Burpee Broad Jump
2:17
0:41
1:36
B5 · 1000m Row
0:43
0:07
0:36
B6 · 200m Farmers Carry
1:44
0:59
0:45
B7 · 100m Sandbag Lunges
1:53
0:59
0:54
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178