The race, in three figures
Field beaten
7%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
142/178
Rank
Biggest loss
Wall Balls
+8:57
v median
175/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:04Running 1 3:38v median +0:231000m SkiErg 4:26v median +0:15
-
Block 02 14:04Running 2 8:31v median +3:5350m Sled Push 5:33v median +2:07
-
Block 03 13:22Running 3 6:05v median +1:0550m Sled Pull 7:17v median +1:54
-
Block 04 14:32Running 4 6:26v median +1:2480m Burpee Broad Jump 8:06v median +3:50
-
Block 05 12:53Running 5 7:15v median +2:051000m Row 5:38v median +1:07
-
Block 06 11:02Running 6 7:07v median +2:05200m Farmers Carry 3:55v median +1:46
-
Block 07 19:05Running 7 7:35v median +2:27100m Sandbag Lunges 11:30v median +6:29
-
Block 08 25:07Running 8 9:07v median +3:43Wall Balls 16:00v median +8:57
Roxzone, per block
Approach · Exit 7:19
B1 · 1000m SkiErg
0:53
0:22
0:31
B2 · 50m Sled Push
1:21
0:15
1:06
B3 · 50m Sled Pull
1:06
0:14
0:52
B4 · 80m Burpee Broad Jump
0:47
0:08
0:39
B5 · 1000m Row
0:28
0:15
0:13
B6 · 200m Farmers Carry
1:21
0:52
0:29
B7 · 100m Sandbag Lunges
1:19
0:59
0:20
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178