The race, in three figures
Field beaten
2%
Runs
14%
Stations
Biggest gain
80m Burpee Broad Jump
−4:07
v median
1/178
Rank
Biggest loss
Wall Balls
+7:45
v median
171/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 3:34v median +0:191000m SkiErg 4:44v median +0:33
-
Block 02 13:56Running 2 8:08v median +3:3050m Sled Push 5:48v median +2:22
-
Block 03 16:01Running 3 8:20v median +3:2050m Sled Pull 7:41v median +2:18
-
Block 04 8:29Running 4 8:20v median +3:1880m Burpee Broad Jump 0:09v median −4:07
-
Block 05 13:14Running 5 8:35v median +3:251000m Row 4:39v median +0:08
-
Block 06 12:20Running 6 10:14v median +5:12200m Farmers Carry 2:06v median −0:03
-
Block 07 17:21Running 7 8:49v median +3:41100m Sandbag Lunges 8:32v median +3:31
-
Block 08 23:41Running 8 8:53v median +3:29Wall Balls 14:48v median +7:45
Roxzone, per block
Approach · Exit 13:16
B1 · 1000m SkiErg
0:54
0:25
0:29
B2 · 50m Sled Push
1:13
0:14
0:59
B3 · 50m Sled Pull
0:45
0:09
0:36
B4 · 80m Burpee Broad Jump
7:43
0:09
7:34
B5 · 1000m Row
0:18
0:08
0:10
B6 · 200m Farmers Carry
0:58
0:42
0:16
B7 · 100m Sandbag Lunges
1:25
0:51
0:34
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178