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André Loots

RSA M 30-34 n = 178
Finish · net time
2:06:29
+45:57 v median 1:20:32
Men
173/178
30-34
38/38
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
14%
Stations
Biggest gain
80m Burpee Broad Jump
−4:07
v median
1/178
Rank
Biggest loss
Wall Balls
+7:45
v median
171/178
Rank

The race, in words

André Loots finished 173rd of 178 men in the Pro division at Cape Town 2026, in 2:06:29.

The burpee broad jumps were the standout, 4:07 quicker than the median and 1st of 178. The wall balls cost the most time: 7:45 slower than the median. A harder second half: 8:42 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:34
    v median +0:19
    v median +0:33
  2. Block 02 13:56
    Running 2 8:08
    v median +3:30
    v median +2:22
  3. Block 03 16:01
    Running 3 8:20
    v median +3:20
    v median +2:18
  4. Block 04 8:29
    Running 4 8:20
    v median +3:18
    v median −4:07
  5. Block 05 13:14
    Running 5 8:35
    v median +3:25
    1000m Row 4:39
    v median +0:08
  6. Block 06 12:20
    Running 6 10:14
    v median +5:12
    v median −0:03
  7. Block 07 17:21
    Running 7 8:49
    v median +3:41
    v median +3:31
  8. Block 08 23:41
    Running 8 8:53
    v median +3:29
    Wall Balls 14:48
    v median +7:45

Roxzone, per block

Approach · Exit 13:16

B1 · 1000m SkiErg
0:54
0:25 0:29
B2 · 50m Sled Push
1:13
0:14 0:59
B3 · 50m Sled Pull
0:45
0:09 0:36
B4 · 80m Burpee Broad Jump
7:43
0:09 7:34
B5 · 1000m Row
0:18
0:08 0:10
B6 · 200m Farmers Carry
0:58
0:42 0:16
B7 · 100m Sandbag Lunges
1:25
0:51 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:04 behind

Elsewhere

The board

Individual Pro · Men at Cape Town 2026

See this race on page 4
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178