The race, in three figures
The race, in words
André Loots finished 173rd of 178 men in the Pro division at Cape Town 2026, in 2:06:29.
The burpee broad jumps were the standout, 4:07 quicker than the median and 1st of 178. The wall balls cost the most time: 7:45 slower than the median. A harder second half: 8:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 3:34v median +0:19
-
Block 02 13:56Running 2 8:08v median +3:30
-
Block 03 16:01Running 3 8:20v median +3:20
-
Block 04 8:29Running 4 8:20v median +3:18
-
Block 05 13:14Running 5 8:35v median +3:25
-
Block 06 12:20Running 6 10:14v median +5:12
-
Block 07 17:21Running 7 8:49v median +3:41
-
Block 08 23:41Running 8 8:53v median +3:29
Roxzone, per block
Approach · Exit 13:16
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.