Skip to content
Cape Town / HYROX PRO / Season 9 (2026/27)

Augustin Ntwari

RWA M 45-49 n = 178
Finish · net time
Men
45-49
/8
Field beaten
%

The race, in three figures

Biggest gain
1000m SkiErg
+0:42
v median
178/178
Rank
Biggest loss
50m Sled Pull
+7:06
v median
179/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:20
    v median +3:05
    1000m SkiErg 4:53
    v median +0:42
  2. Block 02 13:55
    Running 2 8:08
    v median +3:30
    50m Sled Push 5:47
    v median +2:21
  3. Block 03 21:01
    Running 3 8:32
    v median +3:32
    50m Sled Pull 12:29
    v median +7:06
  4. Block 04 17:29
    Running 4 8:19
    v median +3:17
    80m Burpee Broad Jump 9:10
    v median +4:54
  5. Block 05 16:22
    Running 5 10:40
    v median +5:30
    1000m Row 5:42
    v median +1:11
  6. Block 06 12:20
    Running 6 12:20
    v median +7:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:29 0:37
B2 · 50m Sled Push
1:42
0:18 1:24
B3 · 50m Sled Pull
1:30
0:16 1:14
B4 · 80m Burpee Broad Jump
1:15
0:18 0:57
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
−1:38:28
−1:38:28 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178