The race, in three figures
Field beaten
86%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:14
v median
8/89
Rank
Biggest loss
1000m SkiErg
−0:31
v median
5/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:38Running 1 3:11v median −0:401000m SkiErg 4:27v median −0:31
-
Block 02 7:39Running 2 4:36v median −0:4850m Sled Push 3:03v median −0:52
-
Block 03 8:46Running 3 4:42v median −1:0450m Sled Pull 4:04v median −1:43
-
Block 04 8:55Running 4 4:49v median −0:4980m Burpee Broad Jump 4:06v median −1:31
-
Block 05 9:34Running 5 5:03v median −0:461000m Row 4:31v median −0:40
-
Block 06 6:44Running 6 4:54v median −0:57200m Farmers Carry 1:50v median −1:10
-
Block 07 9:03Running 7 4:54v median −1:01100m Sandbag Lunges 4:09v median −1:16
-
Block 08 9:32Running 8 4:56v median −1:06Wall Balls 4:36v median −2:14
Roxzone, per block
Approach · Exit 4:04
B1 · 1000m SkiErg
0:48
0:21
0:27
B2 · 50m Sled Push
0:43
0:14
0:29
B3 · 50m Sled Pull
0:41
0:09
0:32
B4 · 80m Burpee Broad Jump
0:29
0:06
0:23
B5 · 1000m Row
0:15
0:06
0:09
B6 · 200m Farmers Carry
0:39
0:30
0:09
B7 · 100m Sandbag Lunges
0:28
0:20
0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89