The race, in three figures
Field beaten
99%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−1:34
v median
8/89
Rank
Biggest loss
Wall Balls
+0:41
v median
57/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:16Running 1 2:41v median −1:101000m SkiErg 4:35v median −0:23
-
Block 02 7:54Running 2 3:50v median −1:3450m Sled Push 4:04v median +0:09
-
Block 03 9:35Running 3 4:19v median −1:2750m Sled Pull 5:16v median −0:31
-
Block 04 9:35Running 4 4:11v median −1:2780m Burpee Broad Jump 5:24v median −0:13
-
Block 05 9:28Running 5 4:23v median −1:261000m Row 5:05v median −0:06
-
Block 06 6:06Running 6 4:07v median −1:44200m Farmers Carry 1:59v median −1:01
-
Block 07 8:04Running 7 4:13v median −1:42100m Sandbag Lunges 3:51v median −1:34
-
Block 08 11:59Running 8 4:28v median −1:34Wall Balls 7:31v median +0:41
Roxzone, per block
Approach · Exit 3:32
B1 · 1000m SkiErg
0:41
0:18
0:23
B2 · 50m Sled Push
0:39
0:12
0:27
B3 · 50m Sled Pull
0:31
0:06
0:25
B4 · 80m Burpee Broad Jump
0:19
0:04
0:15
B5 · 1000m Row
0:13
0:06
0:07
B6 · 200m Farmers Carry
0:37
0:23
0:14
B7 · 100m Sandbag Lunges
0:32
0:22
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89