The race, in three figures
Field beaten
79%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:13
v median
28/89
Rank
Biggest loss
1000m SkiErg
−0:03
v median
41/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 3:23v median −0:281000m SkiErg 4:55v median −0:03
-
Block 02 7:56Running 2 4:50v median −0:3450m Sled Push 3:06v median −0:49
-
Block 03 10:43Running 3 5:11v median −0:3550m Sled Pull 5:32v median −0:15
-
Block 04 9:30Running 4 5:01v median −0:3780m Burpee Broad Jump 4:29v median −1:08
-
Block 05 10:05Running 5 5:08v median −0:411000m Row 4:57v median −0:14
-
Block 06 7:30Running 6 5:01v median −0:50200m Farmers Carry 2:29v median −0:31
-
Block 07 9:42Running 7 5:07v median −0:48100m Sandbag Lunges 4:35v median −0:50
-
Block 08 10:51Running 8 5:14v median −0:48Wall Balls 5:37v median −1:13
Roxzone, per block
Approach · Exit 3:59
B1 · 1000m SkiErg
0:48
0:21
0:27
B2 · 50m Sled Push
0:46
0:13
0:33
B3 · 50m Sled Pull
0:39
0:08
0:31
B4 · 80m Burpee Broad Jump
0:22
0:05
0:17
B5 · 1000m Row
0:15
0:06
0:09
B6 · 200m Farmers Carry
0:37
0:26
0:11
B7 · 100m Sandbag Lunges
0:33
0:23
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89