Skip to content

Chantelle Strauss

RSA W 25-29 n = 90
Finish · net time
1:21:52
−11:40 v median 1:33:32
Women
30/90
25-29
9/17
Field beaten
67%

The race, in three figures

Field beaten
66%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:41
v median
10/90
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
55/90
Rank

The race, in words

Chantelle Strauss finished 30th of 90 women in the Pro division at Cape Town 2026, in 1:21:52, faster than 67% of the field.

The burpee broad jumps were the standout, 1:41 quicker than the median and 10th of 90. Stronger after halfway: 1:24 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:44
    v median −0:07
    v median −0:26
  2. Block 02 7:45
    Running 2 5:06
    v median −0:18
    v median −1:16
  3. Block 03 11:27
    Running 3 5:47
    v median +0:01
    v median −0:07
  4. Block 04 9:23
    Running 4 5:27
    v median −0:11
    v median −1:41
  5. Block 05 10:28
    Running 5 5:42
    v median −0:07
    1000m Row 4:46
    v median −0:25
  6. Block 06 8:20
    Running 6 5:06
    v median −0:45
    v median +0:14
  7. Block 07 10:14
    Running 7 5:18
    v median −0:37
    v median −0:29
  8. Block 08 10:31
    Running 8 5:15
    v median −0:47
    Wall Balls 5:16
    v median −1:34

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:58
0:25 0:33
B2 · 50m Sled Push
0:53
0:15 0:38
B3 · 50m Sled Pull
0:57
0:10 0:47
B4 · 80m Burpee Broad Jump
0:42
0:07 0:35
B5 · 1000m Row
0:19
0:08 0:11
B6 · 200m Farmers Carry
1:02
0:42 0:20
B7 · 100m Sandbag Lunges
0:44
0:27 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:16 ahead

Elsewhere

The board

Individual Pro · Women at Cape Town 2026

See this race on page 1
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 90