The race, in three figures
Field beaten
66%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:41
v median
10/89
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
55/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 3:44v median −0:071000m SkiErg 4:32v median −0:26
-
Block 02 7:45Running 2 5:06v median −0:1850m Sled Push 2:39v median −1:16
-
Block 03 11:27Running 3 5:47v median +0:0150m Sled Pull 5:40v median −0:07
-
Block 04 9:23Running 4 5:27v median −0:1180m Burpee Broad Jump 3:56v median −1:41
-
Block 05 10:28Running 5 5:42v median −0:071000m Row 4:46v median −0:25
-
Block 06 8:20Running 6 5:06v median −0:45200m Farmers Carry 3:14v median +0:14
-
Block 07 10:14Running 7 5:18v median −0:37100m Sandbag Lunges 4:56v median −0:29
-
Block 08 10:31Running 8 5:15v median −0:47Wall Balls 5:16v median −1:34
Roxzone, per block
Approach · Exit 5:37
B1 · 1000m SkiErg
0:58
0:25
0:33
B2 · 50m Sled Push
0:53
0:15
0:38
B3 · 50m Sled Pull
0:57
0:10
0:47
B4 · 80m Burpee Broad Jump
0:42
0:07
0:35
B5 · 1000m Row
0:19
0:08
0:11
B6 · 200m Farmers Carry
1:02
0:42
0:20
B7 · 100m Sandbag Lunges
0:44
0:27
0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89