The race, in three figures
Field beaten
75%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
16/90
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
58/90
Rank
The race, in words
Donnay Melvin finished 31st of 90 women in the Pro division at Cape Town 2026, in 1:22:04, faster than 66% of the field.
Nowhere gained more than the burpee broad jumps: 1:28 on the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 3:17v median −0:34
-
Block 02 8:58Running 2 4:55v median −0:29
-
Block 03 10:34Running 3 5:21v median −0:25
-
Block 04 9:23Running 4 5:14v median −0:24
-
Block 05 10:17Running 5 5:25v median −0:24
-
Block 06 8:34Running 6 5:17v median −0:34
-
Block 07 10:32Running 7 5:09v median −0:46
-
Block 08 10:40Running 8 5:12v median −0:50
Roxzone, per block
Approach · Exit 4:58
B1 · 1000m SkiErg
0:47
0:21
0:26
B2 · 50m Sled Push
1:12
0:23
0:49
B3 · 50m Sled Pull
0:40
0:08
0:32
B4 · 80m Burpee Broad Jump
0:29
0:05
0:24
B5 · 1000m Row
0:17
0:07
0:10
B6 · 200m Farmers Carry
0:43
0:32
0:11
B7 · 100m Sandbag Lunges
0:48
0:26
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:04 ahead
Elsewhere
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 90