The race, in three figures
Field beaten
75%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
16/89
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
58/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 3:17v median −0:341000m SkiErg 4:59v median +0:01
-
Block 02 8:58Running 2 4:55v median −0:2950m Sled Push 4:03v median +0:08
-
Block 03 10:34Running 3 5:21v median −0:2550m Sled Pull 5:13v median −0:34
-
Block 04 9:23Running 4 5:14v median −0:2480m Burpee Broad Jump 4:09v median −1:28
-
Block 05 10:17Running 5 5:25v median −0:241000m Row 4:52v median −0:19
-
Block 06 8:34Running 6 5:17v median −0:34200m Farmers Carry 3:17v median +0:17
-
Block 07 10:32Running 7 5:09v median −0:46100m Sandbag Lunges 5:23v median −0:02
-
Block 08 10:40Running 8 5:12v median −0:50Wall Balls 5:28v median −1:22
Roxzone, per block
Approach · Exit 4:58
B1 · 1000m SkiErg
0:47
0:21
0:26
B2 · 50m Sled Push
1:12
0:23
0:49
B3 · 50m Sled Pull
0:40
0:08
0:32
B4 · 80m Burpee Broad Jump
0:29
0:05
0:24
B5 · 1000m Row
0:17
0:07
0:10
B6 · 200m Farmers Carry
0:43
0:32
0:11
B7 · 100m Sandbag Lunges
0:48
0:26
0:22
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89