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Cape Town / HYROX PRO / Season 9 (2026/27)

Anouk Cronjé

RSA W 16-24 n = 89
Finish · net time
1:24:40
−8:52 v median 1:33:32
Women
35/89
16-24
5/15
Field beaten
61%

The race, in three figures

Field beaten
60%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
29/89
Rank
Biggest loss
Wall Balls
+0:03
v median
46/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:51
    v median +0:00
    1000m SkiErg 4:39
    v median −0:19
  2. Block 02 9:03
    Running 2 5:16
    v median −0:08
    50m Sled Push 3:47
    v median −0:08
  3. Block 03 11:21
    Running 3 5:39
    v median −0:07
    50m Sled Pull 5:42
    v median −0:05
  4. Block 04 10:04
    Running 4 5:38
    v median +0:00
    80m Burpee Broad Jump 4:26
    v median −1:11
  5. Block 05 10:30
    Running 5 5:39
    v median −0:10
    1000m Row 4:51
    v median −0:20
  6. Block 06 7:53
    Running 6 5:35
    v median −0:16
    200m Farmers Carry 2:18
    v median −0:42
  7. Block 07 10:09
    Running 7 5:30
    v median −0:25
    100m Sandbag Lunges 4:39
    v median −0:46
  8. Block 08 12:20
    Running 8 5:27
    v median −0:35
    Wall Balls 6:53
    v median +0:03

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:55
0:25 0:30
B2 · 50m Sled Push
0:51
0:15 0:36
B3 · 50m Sled Pull
0:56
0:09 0:47
B4 · 80m Burpee Broad Jump
0:41
0:05 0:36
B5 · 1000m Row
0:20
0:09 0:11
B6 · 200m Farmers Carry
0:39
0:27 0:12
B7 · 100m Sandbag Lunges
0:33
0:23 0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89