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Cape Town / HYROX PRO / Season 9 (2026/27)

Simmy Marina Black

RSA W 30-34 n = 89
Finish · net time
1:34:37
+1:05 v median 1:33:32
Women
47/89
30-34
8/22
Field beaten
47%

The race, in three figures

Field beaten
44%
Runs
48%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
24/89
Rank
Biggest loss
Wall Balls
+0:32
v median
55/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:53
    v median +0:02
    1000m SkiErg 4:39
    v median −0:19
  2. Block 02 9:22
    Running 2 5:10
    v median −0:14
    50m Sled Push 4:12
    v median +0:17
  3. Block 03 15:25
    Running 3 9:12
    v median +3:26
    50m Sled Pull 6:13
    v median +0:26
  4. Block 04 11:29
    Running 4 5:43
    v median +0:05
    80m Burpee Broad Jump 5:46
    v median +0:09
  5. Block 05 10:21
    Running 5 5:22
    v median −0:27
    1000m Row 4:59
    v median −0:12
  6. Block 06 8:51
    Running 6 5:51
    v median +0:00
    200m Farmers Carry 3:00
    v median +0:00
  7. Block 07 11:08
    Running 7 5:40
    v median −0:15
    100m Sandbag Lunges 5:28
    v median +0:03
  8. Block 08 12:57
    Running 8 5:35
    v median −0:27
    Wall Balls 7:22
    v median +0:32

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:54
0:24 0:30
B2 · 50m Sled Push
1:02
0:15 0:47
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
1:09
0:12 0:57
B5 · 1000m Row
0:16
0:06 0:10
B6 · 200m Farmers Carry
1:19
0:57 0:22
B7 · 100m Sandbag Lunges
1:06
0:42 0:24
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89