The race, in three figures
Field beaten
44%
Runs
48%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
24/90
Rank
Biggest loss
Wall Balls
+0:32
v median
55/90
Rank
The race, in words
1:34:37 at Cape Town 2026 put Simmy Marina Black 47th of 90 women in the Pro division.
On the wall balls the field had the edge, by 0:32. Stronger after halfway: 5:23 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 3:53v median +0:02
-
Block 02 9:22Running 2 5:10v median −0:14
-
Block 03 15:25Running 3 9:12v median +3:26
-
Block 04 11:29Running 4 5:43v median +0:05
-
Block 05 10:21Running 5 5:22v median −0:27
-
Block 06 8:51Running 6 5:51v median +0:00
-
Block 07 11:08Running 7 5:40v median −0:15
-
Block 08 12:57Running 8 5:35v median −0:27
Roxzone, per block
Approach · Exit 6:39
B1 · 1000m SkiErg
0:54
0:24
0:30
B2 · 50m Sled Push
1:02
0:15
0:47
B3 · 50m Sled Pull
0:51
0:09
0:42
B4 · 80m Burpee Broad Jump
1:09
0:12
0:57
B5 · 1000m Row
0:16
0:06
0:10
B6 · 200m Farmers Carry
1:19
0:57
0:22
B7 · 100m Sandbag Lunges
1:06
0:42
0:24
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 1:29 behind
Elsewhere
Other races by Simmy Marina Black
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 90