The race, in three figures
Field beaten
69%
Runs
32%
Stations
Biggest gain
1000m Row
−0:16
v median
26/89
Rank
Biggest loss
200m Farmers Carry
+2:37
v median
86/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:25Running 1 3:28v median −0:231000m SkiErg 4:57v median −0:01
-
Block 02 9:23Running 2 5:06v median −0:1850m Sled Push 4:17v median +0:22
-
Block 03 13:26Running 3 5:19v median −0:2750m Sled Pull 8:07v median +2:20
-
Block 04 12:38Running 4 5:26v median −0:1280m Burpee Broad Jump 7:12v median +1:35
-
Block 05 10:21Running 5 5:26v median −0:231000m Row 4:55v median −0:16
-
Block 06 11:09Running 6 5:32v median −0:19200m Farmers Carry 5:37v median +2:37
-
Block 07 10:42Running 7 5:19v median −0:36100m Sandbag Lunges 5:23v median −0:02
-
Block 08 12:25Running 8 5:19v median −0:43Wall Balls 7:06v median +0:16
Roxzone, per block
Approach · Exit 6:27
B1 · 1000m SkiErg
0:51
0:22
0:29
B2 · 50m Sled Push
0:55
0:14
0:41
B3 · 50m Sled Pull
0:53
0:07
0:46
B4 · 80m Burpee Broad Jump
0:41
0:05
0:36
B5 · 1000m Row
0:45
0:06
0:39
B6 · 200m Farmers Carry
1:21
0:38
0:43
B7 · 100m Sandbag Lunges
1:01
0:28
0:33
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89