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South Africa / Cape Town 2026 / Individual Pro · Women / Season 9 (2026/27)

Robyn Kopp

RSA W 16-24 n = 90
Finish · net time
1:34:48
+1:16 v median 1:33:32
Women
50/90
16-24
10/15
Field beaten
44%

The race, in three figures

Field beaten
69%
Runs
32%
Stations
Biggest gain
1000m Row
−0:16
v median
26/90
Rank
Biggest loss
200m Farmers Carry
+2:37
v median
86/90
Rank

The race, in words

1:34:48 at Cape Town 2026 put Robyn Kopp 50th of 90 women in the Pro division.

Legs and stations told different stories: 69% of the field beaten on the runs, 32% on the stations. The farmers carry cost the most time: 2:37 slower than the median. Stronger after halfway: 2:04 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:28
    v median −0:23
    1000m SkiErg 4:57
    v median −0:01
  2. Block 02 9:23
    Running 2 5:06
    v median −0:18
    50m Sled Push 4:17
    v median +0:22
  3. Block 03 13:26
    Running 3 5:19
    v median −0:27
    50m Sled Pull 8:07
    v median +2:20
  4. Block 04 12:38
    Running 4 5:26
    v median −0:12
    80m Burpee Broad Jump 7:12
    v median +1:35
  5. Block 05 10:21
    Running 5 5:26
    v median −0:23
    1000m Row 4:55
    v median −0:16
  6. Block 06 11:09
    Running 6 5:32
    v median −0:19
    200m Farmers Carry 5:37
    v median +2:37
  7. Block 07 10:42
    Running 7 5:19
    v median −0:36
    100m Sandbag Lunges 5:23
    v median −0:02
  8. Block 08 12:25
    Running 8 5:19
    v median −0:43
    Wall Balls 7:06
    v median +0:16

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:51
0:22 0:29
B2 · 50m Sled Push
0:55
0:14 0:41
B3 · 50m Sled Pull
0:53
0:07 0:46
B4 · 80m Burpee Broad Jump
0:41
0:05 0:36
B5 · 1000m Row
0:45
0:06 0:39
B6 · 200m Farmers Carry
1:21
0:38 0:43
B7 · 100m Sandbag Lunges
1:01
0:28 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:40 behind

Elsewhere

The board

Individual Pro · Women at Cape Town 2026

See this race on page 1
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 90