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South Africa / Cape Town 2026 / Individual Pro · Women / Season 9 (2026/27)

Unovandu Nuujoma

NAM W 16-24 n = 90
Finish · net time
1:35:19
+1:47 v median 1:33:32
Women
51/90
16-24
11/15
Field beaten
43%

The race, in three figures

Field beaten
32%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:52
v median
33/90
Rank
Biggest loss
80m Burpee Broad Jump
+1:13
v median
63/90
Rank

The race, in words

1:35:19 at Cape Town 2026 put Unovandu Nuujoma 51st of 90 women in the Pro division.

The stations carried this race: faster than 57% of the field across all eight, against 32% on the runs. On the burpee broad jumps the field had the edge, by 1:13. Paced to finish: the second half went 3:05 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:15
    v median +0:24
    1000m SkiErg 4:32
    v median −0:26
  2. Block 02 10:00
    Running 2 6:14
    v median +0:50
    50m Sled Push 3:46
    v median −0:09
  3. Block 03 12:07
    Running 3 6:34
    v median +0:48
    50m Sled Pull 5:33
    v median −0:14
  4. Block 04 13:24
    Running 4 6:34
    v median +0:56
    80m Burpee Broad Jump 6:50
    v median +1:13
  5. Block 05 11:46
    Running 5 6:47
    v median +0:58
    1000m Row 4:59
    v median −0:12
  6. Block 06 9:00
    Running 6 6:41
    v median +0:50
    200m Farmers Carry 2:19
    v median −0:41
  7. Block 07 12:14
    Running 7 6:43
    v median +0:48
    100m Sandbag Lunges 5:31
    v median +0:06
  8. Block 08 12:49
    Running 8 6:51
    v median +0:49
    Wall Balls 5:58
    v median −0:52

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
1:00
0:28 0:32
B2 · 50m Sled Push
0:56
0:17 0:39
B3 · 50m Sled Pull
0:56
0:08 0:48
B4 · 80m Burpee Broad Jump
0:47
0:06 0:41
B5 · 1000m Row
0:21
0:09 0:12
B6 · 200m Farmers Carry
0:42
0:29 0:13
B7 · 100m Sandbag Lunges
0:41
0:29 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:11 behind

Elsewhere

The board

Individual Pro · Women at Cape Town 2026

See this race on page 2
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 90