The race, in three figures
The race, in words
1:36:31 at Cape Town 2026 put Chinwendu Martha Ikeh 54th of 90 women in the Pro division.
Nowhere gained more than the wall balls: 1:31 on the median. If there was time left out there, it was on the sandbag lunges, 0:57 behind the median. A harder second half: 3:23 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:02v median +0:11
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Block 02 8:24Running 2 5:32v median +0:08
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Block 03 12:21Running 3 6:10v median +0:24
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Block 04 12:25Running 4 6:05v median +0:27
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Block 05 14:07Running 5 8:43v median +2:54
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Block 06 9:12Running 6 6:12v median +0:21
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Block 07 13:00Running 7 6:38v median +0:43
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Block 08 12:23Running 8 7:04v median +1:02
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.