The race, in three figures
Field beaten
33%
Runs
52%
Stations
Biggest gain
Wall Balls
−1:31
v median
19/89
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
60/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:06Running 1 4:02v median +0:111000m SkiErg 5:04v median +0:06
-
Block 02 8:24Running 2 5:32v median +0:0850m Sled Push 2:52v median −1:03
-
Block 03 12:21Running 3 6:10v median +0:2450m Sled Pull 6:11v median +0:24
-
Block 04 12:25Running 4 6:05v median +0:2780m Burpee Broad Jump 6:20v median +0:43
-
Block 05 14:07Running 5 8:43v median +2:541000m Row 5:24v median +0:13
-
Block 06 9:12Running 6 6:12v median +0:21200m Farmers Carry 3:00v median +0:00
-
Block 07 13:00Running 7 6:38v median +0:43100m Sandbag Lunges 6:22v median +0:57
-
Block 08 12:23Running 8 7:04v median +1:02Wall Balls 5:19v median −1:31
Roxzone, per block
Approach · Exit 5:41
B1 · 1000m SkiErg
0:56
0:25
0:31
B2 · 50m Sled Push
1:05
0:15
0:50
B3 · 50m Sled Pull
0:47
0:09
0:38
B4 · 80m Burpee Broad Jump
0:16
0:08
0:08
B5 · 1000m Row
0:21
0:10
0:11
B6 · 200m Farmers Carry
0:52
0:37
0:15
B7 · 100m Sandbag Lunges
1:25
0:40
0:45
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89