The race, in three figures
Field beaten
33%
Runs
49%
Stations
Biggest gain
1000m SkiErg
−0:23
v median
16/89
Rank
Biggest loss
80m Burpee Broad Jump
+0:46
v median
55/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 4:03v median +0:121000m SkiErg 4:35v median −0:23
-
Block 02 10:06Running 2 5:51v median +0:2750m Sled Push 4:15v median +0:20
-
Block 03 11:55Running 3 6:25v median +0:3950m Sled Pull 5:30v median −0:17
-
Block 04 12:50Running 4 6:27v median +0:4980m Burpee Broad Jump 6:23v median +0:46
-
Block 05 11:42Running 5 6:34v median +0:451000m Row 5:08v median −0:03
-
Block 06 10:02Running 6 6:36v median +0:45200m Farmers Carry 3:26v median +0:26
-
Block 07 11:58Running 7 6:46v median +0:51100m Sandbag Lunges 5:12v median −0:13
-
Block 08 14:17Running 8 7:30v median +1:28Wall Balls 6:47v median −0:03
Roxzone, per block
Approach · Exit 5:42
B1 · 1000m SkiErg
1:01
0:27
0:34
B2 · 50m Sled Push
0:57
0:17
0:40
B3 · 50m Sled Pull
0:52
0:10
0:42
B4 · 80m Burpee Broad Jump
0:45
0:06
0:39
B5 · 1000m Row
0:22
0:08
0:14
B6 · 200m Farmers Carry
0:55
0:39
0:16
B7 · 100m Sandbag Lunges
0:51
0:38
0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89