The race, in three figures
Field beaten
39%
Runs
39%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
26/89
Rank
Biggest loss
80m Burpee Broad Jump
+2:32
v median
75/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 3:53v median +0:021000m SkiErg 4:41v median −0:17
-
Block 02 10:01Running 2 5:57v median +0:3350m Sled Push 4:04v median +0:09
-
Block 03 13:10Running 3 6:32v median +0:4650m Sled Pull 6:38v median +0:51
-
Block 04 14:31Running 4 6:22v median +0:4480m Burpee Broad Jump 8:09v median +2:32
-
Block 05 11:29Running 5 6:22v median +0:331000m Row 5:07v median −0:04
-
Block 06 9:23Running 6 6:14v median +0:23200m Farmers Carry 3:09v median +0:09
-
Block 07 12:43Running 7 6:04v median +0:09100m Sandbag Lunges 6:39v median +1:14
-
Block 08 13:29Running 8 6:49v median +0:47Wall Balls 6:40v median −0:10
Roxzone, per block
Approach · Exit 6:20
B1 · 1000m SkiErg
0:58
0:24
0:34
B2 · 50m Sled Push
1:40
0:18
1:22
B3 · 50m Sled Pull
0:50
0:11
0:39
B4 · 80m Burpee Broad Jump
0:43
0:07
0:36
B5 · 1000m Row
0:26
0:17
0:09
B6 · 200m Farmers Carry
0:53
0:43
0:10
B7 · 100m Sandbag Lunges
0:47
0:33
0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89