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South Africa / Cape Town 2026 / Individual Pro · Women / Season 9 (2026/27)

Jessica Baker

RSA W 16-24 n = 90
Finish · net time
1:43:31
+9:59 v median 1:33:32
Women
61/90
16-24
14/15
Field beaten
32%

The race, in three figures

Field beaten
36%
Runs
33%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
34/90
Rank
Biggest loss
200m Farmers Carry
+2:15
v median
85/90
Rank

The race, in words

1:43:31 at Cape Town 2026 put Jessica Baker 61st of 90 women in the Pro division.

If there was time left out there, it was on the farmers carry, 2:15 behind the median. A harder second half: 3:33 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:14
    v median +0:23
    1000m SkiErg 4:46
    v median −0:12
  2. Block 02 10:43
    Running 2 5:52
    v median +0:28
    50m Sled Push 4:51
    v median +0:56
  3. Block 03 12:14
    Running 3 6:14
    v median +0:28
    50m Sled Pull 6:00
    v median +0:13
  4. Block 04 12:55
    Running 4 6:16
    v median +0:38
    80m Burpee Broad Jump 6:39
    v median +1:02
  5. Block 05 11:57
    Running 5 6:40
    v median +0:51
    1000m Row 5:17
    v median +0:06
  6. Block 06 11:33
    Running 6 6:18
    v median +0:27
    200m Farmers Carry 5:15
    v median +2:15
  7. Block 07 13:44
    Running 7 6:21
    v median +0:26
    100m Sandbag Lunges 7:23
    v median +1:58
  8. Block 08 14:35
    Running 8 7:30
    v median +1:28
    Wall Balls 7:05
    v median +0:15

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
1:02
0:26 0:36
B2 · 50m Sled Push
0:58
0:17 0:41
B3 · 50m Sled Pull
1:07
0:09 0:58
B4 · 80m Burpee Broad Jump
0:45
0:06 0:39
B5 · 1000m Row
0:43
0:31 0:12
B6 · 200m Farmers Carry
1:12
0:50 0:22
B7 · 100m Sandbag Lunges
1:12
0:50 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:23 behind

Elsewhere

The board

Individual Pro · Women at Cape Town 2026

See this race on page 2
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 90