The race, in three figures
Field beaten
30%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
48/89
Rank
Biggest loss
Wall Balls
+5:39
v median
81/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 3:51v median +0:001000m SkiErg 5:24v median +0:26
-
Block 02 12:31Running 2 6:22v median +0:5850m Sled Push 6:09v median +2:14
-
Block 03 15:16Running 3 6:34v median +0:4850m Sled Pull 8:42v median +2:55
-
Block 04 15:33Running 4 6:37v median +0:5980m Burpee Broad Jump 8:56v median +3:19
-
Block 05 12:20Running 5 6:49v median +1:001000m Row 5:31v median +0:20
-
Block 06 10:02Running 6 6:59v median +1:08200m Farmers Carry 3:03v median +0:03
-
Block 07 13:37Running 7 6:48v median +0:53100m Sandbag Lunges 6:49v median +1:24
-
Block 08 19:55Running 8 7:26v median +1:24Wall Balls 12:29v median +5:39
Roxzone, per block
Approach · Exit 8:28
B1 · 1000m SkiErg
1:10
0:27
0:43
B2 · 50m Sled Push
1:26
0:29
0:57
B3 · 50m Sled Pull
1:00
0:14
0:46
B4 · 80m Burpee Broad Jump
1:18
0:09
1:09
B5 · 1000m Row
0:32
0:13
0:19
B6 · 200m Farmers Carry
1:17
0:49
0:28
B7 · 100m Sandbag Lunges
1:45
0:51
0:54
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89