The race, in three figures
Field beaten
21%
Runs
19%
Stations
Biggest gain
1000m Row
−0:07
v median
34/90
Rank
Biggest loss
Wall Balls
+5:07
v median
78/90
Rank
The race, in words
1:57:52 at Cape Town 2026 put Anathi Ntabeni 72nd of 90 women in the Pro division.
On the wall balls the field had the edge, by 5:07. Paced to finish: the second half went 7:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:32Running 1 6:08v median +2:17
-
Block 02 13:45Running 2 8:04v median +2:40
-
Block 03 16:30Running 3 6:18v median +0:32
-
Block 04 15:36Running 4 6:39v median +1:01
-
Block 05 11:48Running 5 6:44v median +0:55
-
Block 06 10:12Running 6 6:46v median +0:55
-
Block 07 11:52Running 7 6:32v median +0:37
-
Block 08 19:53Running 8 7:56v median +1:54
Roxzone, per block
Approach · Exit 6:52
B1 · 1000m SkiErg
0:50
0:27
0:23
B2 · 50m Sled Push
1:12
0:30
0:42
B3 · 50m Sled Pull
1:05
0:12
0:53
B4 · 80m Burpee Broad Jump
0:55
0:08
0:47
B5 · 1000m Row
0:32
0:08
0:24
B6 · 200m Farmers Carry
0:49
0:36
0:13
B7 · 100m Sandbag Lunges
1:30
0:40
0:50
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 24:44 behind
Elsewhere
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 90