The race, in three figures
Field beaten
21%
Runs
19%
Stations
Biggest gain
1000m Row
−0:07
v median
34/89
Rank
Biggest loss
Wall Balls
+5:07
v median
78/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:32Running 1 6:08v median +2:171000m SkiErg 5:24v median +0:26
-
Block 02 13:45Running 2 8:04v median +2:4050m Sled Push 5:41v median +1:46
-
Block 03 16:30Running 3 6:18v median +0:3250m Sled Pull 10:12v median +4:25
-
Block 04 15:36Running 4 6:39v median +1:0180m Burpee Broad Jump 8:57v median +3:20
-
Block 05 11:48Running 5 6:44v median +0:551000m Row 5:04v median −0:07
-
Block 06 10:12Running 6 6:46v median +0:55200m Farmers Carry 3:26v median +0:26
-
Block 07 11:52Running 7 6:32v median +0:37100m Sandbag Lunges 5:20v median −0:05
-
Block 08 19:53Running 8 7:56v median +1:54Wall Balls 11:57v median +5:07
Roxzone, per block
Approach · Exit 6:52
B1 · 1000m SkiErg
0:50
0:27
0:23
B2 · 50m Sled Push
1:12
0:30
0:42
B3 · 50m Sled Pull
1:05
0:12
0:53
B4 · 80m Burpee Broad Jump
0:55
0:08
0:47
B5 · 1000m Row
0:32
0:08
0:24
B6 · 200m Farmers Carry
0:49
0:36
0:13
B7 · 100m Sandbag Lunges
1:30
0:40
0:50
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89