The race, in three figures
The race, in words
Thandiswa Mbusi finished 73rd of 90 women in the Pro division at Cape Town 2026, in 2:00:00.
If there was time left out there, it was on the wall balls, 3:26 behind the median. A harder second half: 5:48 more lost to the middle of the field after halfway than before it. 9:20 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:01v median +0:10
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Block 02 11:59Running 2 6:24v median +1:00
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Block 03 13:43Running 3 6:48v median +1:02
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Block 04 15:47Running 4 7:00v median +1:22
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Block 05 13:40Running 5 7:21v median +1:32
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Block 06 12:27Running 6 7:14v median +1:23
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Block 07 14:33Running 7 7:24v median +1:29
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Block 08 19:11Running 8 8:55v median +2:53
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.