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Cape Town / HYROX PRO / Season 9 (2026/27)

Felicity Lupton-Smith

RSA W 35-39 n = 89
Finish · net time
2:00:27
+26:55 v median 1:33:32
Women
74/89
35-39
12/13
Field beaten
17%

The race, in three figures

Field beaten
12%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
31/89
Rank
Biggest loss
Wall Balls
+3:27
v median
75/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:46
    v median +0:55
    1000m SkiErg 5:08
    v median +0:10
  2. Block 02 13:35
    Running 2 9:29
    v median +4:05
    50m Sled Push 4:06
    v median +0:11
  3. Block 03 16:25
    Running 3 9:31
    v median +3:45
    50m Sled Pull 6:54
    v median +1:07
  4. Block 04 13:16
    Running 4 4:32
    v median −1:06
    80m Burpee Broad Jump 8:44
    v median +3:07
  5. Block 05 15:59
    Running 5 10:13
    v median +4:24
    1000m Row 5:46
    v median +0:35
  6. Block 06 9:28
    Running 6 6:52
    v median +1:01
    200m Farmers Carry 2:36
    v median −0:24
  7. Block 07 13:47
    Running 7 6:52
    v median +0:57
    100m Sandbag Lunges 6:55
    v median +1:30
  8. Block 08 18:28
    Running 8 8:11
    v median +2:09
    Wall Balls 10:17
    v median +3:27

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
1:05
0:29 0:36
B2 · 50m Sled Push
1:29
0:22 1:07
B3 · 50m Sled Pull
0:58
0:09 0:49
B4 · 80m Burpee Broad Jump
1:13
0:16 0:57
B5 · 1000m Row
0:39
0:09 0:30
B6 · 200m Farmers Carry
2:10
1:53 0:17
B7 · 100m Sandbag Lunges
2:05
1:07 0:58
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89