The race, in three figures
Field beaten
11%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
64/89
Rank
Biggest loss
Wall Balls
+5:19
v median
79/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:21Running 1 5:05v median +1:141000m SkiErg 5:16v median +0:18
-
Block 02 12:49Running 2 7:04v median +1:4050m Sled Push 5:45v median +1:50
-
Block 03 15:25Running 3 7:30v median +1:4450m Sled Pull 7:55v median +2:08
-
Block 04 15:09Running 4 7:46v median +2:0880m Burpee Broad Jump 7:23v median +1:46
-
Block 05 14:09Running 5 7:58v median +2:091000m Row 6:11v median +1:00
-
Block 06 11:35Running 6 8:02v median +2:11200m Farmers Carry 3:33v median +0:33
-
Block 07 17:00Running 7 8:23v median +2:28100m Sandbag Lunges 8:37v median +3:12
-
Block 08 21:45Running 8 9:36v median +3:34Wall Balls 12:09v median +5:19
Roxzone, per block
Approach · Exit 8:08
B1 · 1000m SkiErg
1:10
0:31
0:39
B2 · 50m Sled Push
1:18
0:20
0:58
B3 · 50m Sled Pull
1:10
0:09
1:01
B4 · 80m Burpee Broad Jump
1:05
0:09
0:56
B5 · 1000m Row
0:22
0:11
0:11
B6 · 200m Farmers Carry
1:13
0:47
0:26
B7 · 100m Sandbag Lunges
1:48
0:49
0:59
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89