Skip to content
Sign in Sign up
South Africa / Cape Town 2026 / Individual Pro · Women / Season 9 (2026/27)

Firdous Sonia Butoni

RSA W 30-34 n = 90
Finish · net time
2:17:32
+44:00 v median 1:33:32
Women
82/90
30-34
19/22
Field beaten
9%

The race, in three figures

Field beaten
1%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:43
v median
67/90
Rank
Biggest loss
100m Sandbag Lunges
+3:14
v median
79/90
Rank

The race, in words

2:17:32 at Cape Town 2026 put Firdous Sonia Butoni 82nd of 90 women in the Pro division.

On the sandbag lunges the field had the edge, by 3:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:53
    Running 1 8:03
    v median +4:12
    1000m SkiErg 5:50
    v median +0:52
  2. Block 02 15:42
    Running 2 9:42
    v median +4:18
    50m Sled Push 6:00
    v median +2:05
  3. Block 03 16:49
    Running 3 7:58
    v median +2:12
    50m Sled Pull 8:51
    v median +3:04
  4. Block 04 14:25
    Running 4 7:40
    v median +2:02
    80m Burpee Broad Jump 6:45
    v median +1:08
  5. Block 05 14:55
    Running 5 8:11
    v median +2:22
    1000m Row 6:44
    v median +1:33
  6. Block 06 11:56
    Running 6 8:13
    v median +2:22
    200m Farmers Carry 3:43
    v median +0:43
  7. Block 07 22:11
    Running 7 13:32
    v median +7:37
    100m Sandbag Lunges 8:39
    v median +3:14
  8. Block 08 36:10
    Running 8 27:42
    v median +21:40
    Wall Balls 8:28
    v median +1:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:48 0:29
B2 · 50m Sled Push
1:38
0:21 1:17
B3 · 50m Sled Pull
1:40
0:11 1:29
B4 · 80m Burpee Broad Jump
1:05
0:09 0:56
B5 · 1000m Row
0:57
0:33 0:24
B6 · 200m Farmers Carry
3:13
21:53 −18:40
B7 · 100m Sandbag Lunges
−18:15
−19:32 1:17
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Women at Cape Town 2026

See this race on page 2
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 90