The race, in three figures
Field beaten
7%
Runs
13%
Stations
Biggest gain
1000m Row
+0:46
v median
72/89
Rank
Biggest loss
Wall Balls
+8:41
v median
85/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:51Running 1 5:03v median +1:121000m SkiErg 5:48v median +0:50
-
Block 02 12:23Running 2 7:41v median +2:1750m Sled Push 4:42v median +0:47
-
Block 03 16:48Running 3 8:04v median +2:1850m Sled Pull 8:44v median +2:57
-
Block 04 15:36Running 4 8:03v median +2:2580m Burpee Broad Jump 7:33v median +1:56
-
Block 05 14:39Running 5 8:42v median +2:531000m Row 5:57v median +0:46
-
Block 06 12:55Running 6 9:06v median +3:15200m Farmers Carry 3:49v median +0:49
-
Block 07 18:07Running 7 8:52v median +2:57100m Sandbag Lunges 9:15v median +3:50
-
Block 08 26:58Running 8 11:27v median +5:25Wall Balls 15:31v median +8:41
Roxzone, per block
Approach · Exit 9:47
B1 · 1000m SkiErg
1:30
0:35
0:55
B2 · 50m Sled Push
1:47
0:24
1:23
B3 · 50m Sled Pull
1:25
0:10
1:15
B4 · 80m Burpee Broad Jump
1:06
0:19
0:47
B5 · 1000m Row
0:45
0:14
0:31
B6 · 200m Farmers Carry
1:29
0:51
0:38
B7 · 100m Sandbag Lunges
1:44
0:34
1:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89