The race, in three figures
Field beaten
96%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
16/99
Rank
Biggest loss
50m Sled Pull
−0:01
v median
48/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:20Running 1 2:45v median −0:421000m SkiErg 3:35v median −0:13
-
Block 02 5:43Running 2 3:51v median −1:0150m Sled Push 1:52v median −0:05
-
Block 03 8:17Running 3 4:14v median −1:0450m Sled Pull 4:03v median −0:01
-
Block 04 6:34Running 4 4:07v median −1:1280m Burpee Broad Jump 2:27v median −0:28
-
Block 05 8:22Running 5 4:09v median −1:141000m Row 4:13v median −0:03
-
Block 06 5:25Running 6 3:57v median −1:22200m Farmers Carry 1:28v median −0:11
-
Block 07 6:50Running 7 3:59v median −1:19100m Sandbag Lunges 2:51v median −0:53
-
Block 08 8:07Running 8 3:59v median −1:20Wall Balls 4:08v median −0:08
Roxzone, per block
Approach · Exit 3:06
B1 · 1000m SkiErg
0:38
0:17
0:21
B2 · 50m Sled Push
0:38
0:11
0:27
B3 · 50m Sled Pull
0:31
0:06
0:25
B4 · 80m Burpee Broad Jump
0:17
0:05
0:12
B5 · 1000m Row
0:12
0:05
0:07
B6 · 200m Farmers Carry
0:27
0:18
0:09
B7 · 100m Sandbag Lunges
0:19
0:14
0:05
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99