Skip to content

Jan De Beer & Trevor Lagerwey — Cape Town 2026

M 35-39 n = 99
Finish · net time
1:00:07
−12:07 v median 1:12:14
Men
17/99
35-39
3/27
Field beaten
83%

The race, in three figures

Field beaten
77%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−1:27
v median
2/99
Rank
Biggest loss
50m Sled Push
−0:08
v median
34/99
Rank

The race, in words

1:00:07 at Cape Town 2026 put Jan De Beer & Trevor Lagerwey 17th of 99 men's teams in the Doubles Pro division, ahead of 83% of the field.

Nowhere gained more than the sled pull: 1:27 on the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:35
    Running 1 3:11
    v median −0:16
    v median −0:24
  2. Block 02 6:05
    Running 2 4:16
    v median −0:36
    v median −0:08
  3. Block 03 7:12
    Running 3 4:35
    v median −0:43
    v median −1:27
  4. Block 04 7:11
    Running 4 4:48
    v median −0:31
    v median −0:32
  5. Block 05 8:32
    Running 5 4:44
    v median −0:39
    1000m Row 3:48
    v median −0:28
  6. Block 06 6:03
    Running 6 4:34
    v median −0:45
    v median −0:10
  7. Block 07 7:20
    Running 7 4:32
    v median −0:46
    v median −0:56
  8. Block 08 7:52
    Running 8 4:29
    v median −0:50
    Wall Balls 3:23
    v median −0:53

Roxzone, per block

Approach · Exit 3:23

B1 · 1000m SkiErg
0:45
0:20 0:25
B2 · 50m Sled Push
0:39
0:12 0:27
B3 · 50m Sled Pull
0:36
0:07 0:29
B4 · 80m Burpee Broad Jump
0:17
0:04 0:13
B5 · 1000m Row
0:14
0:06 0:08
B6 · 200m Farmers Carry
0:27
0:19 0:08
B7 · 100m Sandbag Lunges
0:25
0:17 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:12 ahead

Elsewhere

The board

Doubles Pro · Men at Cape Town 2026

See this race on page 1
Source Official
Event
Cape Town 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99