The race, in three figures
The race, in words
1:00:50 at Cape Town 2026 put Alexio Dos Santos & Schalk Viljoen 18th of 99 men's teams in the Doubles Pro division, ahead of 82% of the field.
The burpee broad jumps were the standout, 0:36 quicker than the median and 20th of 99. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:40Running 1 2:58v median −0:29
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Block 02 5:57Running 2 4:10v median −0:42
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Block 03 8:06Running 3 4:25v median −0:53
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Block 04 6:40Running 4 4:21v median −0:58
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Block 05 8:25Running 5 4:22v median −1:01
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Block 06 5:51Running 6 4:21v median −0:58
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Block 07 7:46Running 7 4:20v median −0:58
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Block 08 8:02Running 8 4:12v median −1:07
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.