The race, in three figures
Field beaten
78%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
11/99
Rank
Biggest loss
1000m SkiErg
+0:01
v median
52/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:16Running 1 3:27v median +0:001000m SkiErg 3:49v median +0:01
-
Block 02 6:04Running 2 4:26v median −0:2650m Sled Push 1:38v median −0:19
-
Block 03 7:49Running 3 4:32v median −0:4650m Sled Pull 3:17v median −0:47
-
Block 04 6:51Running 4 4:27v median −0:5280m Burpee Broad Jump 2:24v median −0:31
-
Block 05 8:38Running 5 4:29v median −0:541000m Row 4:09v median −0:07
-
Block 06 6:08Running 6 4:31v median −0:48200m Farmers Carry 1:37v median −0:02
-
Block 07 7:19Running 7 4:31v median −0:47100m Sandbag Lunges 2:48v median −0:56
-
Block 08 8:21Running 8 4:29v median −0:50Wall Balls 3:52v median −0:24
Roxzone, per block
Approach · Exit 3:19
B1 · 1000m SkiErg
0:47
0:21
0:26
B2 · 50m Sled Push
0:42
0:13
0:29
B3 · 50m Sled Pull
0:32
0:06
0:26
B4 · 80m Burpee Broad Jump
0:18
0:04
0:14
B5 · 1000m Row
0:13
0:06
0:07
B6 · 200m Farmers Carry
0:28
0:20
0:08
B7 · 100m Sandbag Lunges
0:21
0:15
0:06
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99