The race, in three figures
Field beaten
89%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
24/99
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
80/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:32Running 1 2:53v median −0:341000m SkiErg 3:39v median −0:09
-
Block 02 6:11Running 2 4:08v median −0:4450m Sled Push 2:03v median +0:06
-
Block 03 7:46Running 3 4:18v median −1:0050m Sled Pull 3:28v median −0:36
-
Block 04 7:14Running 4 4:10v median −1:0980m Burpee Broad Jump 3:04v median +0:09
-
Block 05 8:17Running 5 4:14v median −1:091000m Row 4:03v median −0:13
-
Block 06 6:10Running 6 4:17v median −1:02200m Farmers Carry 1:53v median +0:14
-
Block 07 8:01Running 7 4:15v median −1:03100m Sandbag Lunges 3:46v median +0:02
-
Block 08 8:09Running 8 4:19v median −1:00Wall Balls 3:50v median −0:26
Roxzone, per block
Approach · Exit 3:28
B1 · 1000m SkiErg
0:42
0:19
0:23
B2 · 50m Sled Push
0:40
0:12
0:28
B3 · 50m Sled Pull
0:37
0:07
0:30
B4 · 80m Burpee Broad Jump
0:18
0:04
0:14
B5 · 1000m Row
0:14
0:06
0:08
B6 · 200m Farmers Carry
0:33
0:25
0:08
B7 · 100m Sandbag Lunges
0:23
0:15
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99