The race, in three figures
Field beaten
68%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
13/99
Rank
Biggest loss
50m Sled Push
+0:40
v median
94/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:37Running 1 3:05v median −0:221000m SkiErg 3:32v median −0:16
-
Block 02 7:16Running 2 4:39v median −0:1350m Sled Push 2:37v median +0:40
-
Block 03 8:06Running 3 4:53v median −0:2550m Sled Pull 3:13v median −0:51
-
Block 04 7:13Running 4 4:48v median −0:3180m Burpee Broad Jump 2:25v median −0:30
-
Block 05 8:44Running 5 4:51v median −0:321000m Row 3:53v median −0:23
-
Block 06 6:32Running 6 4:44v median −0:35200m Farmers Carry 1:48v median +0:09
-
Block 07 8:38Running 7 5:08v median −0:10100m Sandbag Lunges 3:30v median −0:14
-
Block 08 8:14Running 8 4:40v median −0:39Wall Balls 3:34v median −0:42
Roxzone, per block
Approach · Exit 3:54
B1 · 1000m SkiErg
0:46
0:21
0:25
B2 · 50m Sled Push
0:46
0:15
0:31
B3 · 50m Sled Pull
0:37
0:08
0:29
B4 · 80m Burpee Broad Jump
0:24
0:04
0:20
B5 · 1000m Row
0:15
0:07
0:08
B6 · 200m Farmers Carry
0:31
0:22
0:09
B7 · 100m Sandbag Lunges
0:35
0:27
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99