The race, in three figures
Field beaten
74%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
31/99
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
71/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:45Running 1 3:06v median −0:211000m SkiErg 3:39v median −0:09
-
Block 02 6:19Running 2 4:29v median −0:2350m Sled Push 1:50v median −0:07
-
Block 03 8:16Running 3 4:38v median −0:4050m Sled Pull 3:38v median −0:26
-
Block 04 7:27Running 4 4:34v median −0:4580m Burpee Broad Jump 2:53v median −0:02
-
Block 05 8:41Running 5 4:41v median −0:421000m Row 4:00v median −0:16
-
Block 06 6:19Running 6 4:47v median −0:32200m Farmers Carry 1:32v median −0:07
-
Block 07 9:17Running 7 4:55v median −0:23100m Sandbag Lunges 4:22v median +0:38
-
Block 08 8:40Running 8 4:38v median −0:41Wall Balls 4:02v median −0:14
Roxzone, per block
Approach · Exit 3:42
B1 · 1000m SkiErg
0:44
0:20
0:24
B2 · 50m Sled Push
0:44
0:14
0:30
B3 · 50m Sled Pull
0:35
0:07
0:28
B4 · 80m Burpee Broad Jump
0:22
0:05
0:17
B5 · 1000m Row
0:16
0:06
0:10
B6 · 200m Farmers Carry
0:31
0:21
0:10
B7 · 100m Sandbag Lunges
0:31
0:21
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99