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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Jean Smith & Niel Rossouw — Cape Town

Jean Smith Niel Rossouw
M 35-39 n = 99
Finish · net time
1:05:31
−6:43 v median 1:12:14
Men
27/99
35-39
7/27
Field beaten
73%

The race, in three figures

Field beaten
82%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−2:44
v median
1/99
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
77/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:21
    Running 1 2:45
    v median −0:42
    1000m SkiErg 3:36
    v median −0:12
  2. Block 02 6:13
    Running 2 3:54
    v median −0:58
    50m Sled Push 2:19
    v median +0:22
  3. Block 03 9:10
    Running 3 4:42
    v median −0:36
    50m Sled Pull 4:28
    v median +0:24
  4. Block 04 4:34
    Running 4 4:23
    v median −0:56
    80m Burpee Broad Jump 0:11
    v median −2:44
  5. Block 05 8:38
    Running 5 4:34
    v median −0:49
    1000m Row 4:04
    v median −0:12
  6. Block 06 6:15
    Running 6 4:38
    v median −0:41
    200m Farmers Carry 1:37
    v median −0:02
  7. Block 07 9:11
    Running 7 4:39
    v median −0:39
    100m Sandbag Lunges 4:32
    v median +0:48
  8. Block 08 9:11
    Running 8 4:31
    v median −0:48
    Wall Balls 4:40
    v median +0:24

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:39
0:18 0:21
B2 · 50m Sled Push
0:37
0:12 0:25
B3 · 50m Sled Pull
0:31
0:06 0:25
B4 · 80m Burpee Broad Jump
3:01
0:04 2:57
B5 · 1000m Row
0:16
0:08 0:08
B6 · 200m Farmers Carry
0:37
0:29 0:08
B7 · 100m Sandbag Lunges
0:23
0:16 0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99