The race, in three figures
Field beaten
82%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−2:44
v median
1/99
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
77/99
Rank
The race, in words
1:05:31 at Cape Town 2026 put Niel Rossouw & Jean Smith 27th of 99 men's teams in the Doubles Pro division, ahead of 73% of the field.
Nowhere gained more than the burpee broad jumps: 2:44 on the median. The sandbag lunges cost the most time: 0:48 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:21Running 1 2:45v median −0:42
-
Block 02 6:13Running 2 3:54v median −0:58
-
Block 03 9:10Running 3 4:42v median −0:36
-
Block 04 4:34Running 4 4:23v median −0:56
-
Block 05 8:38Running 5 4:34v median −0:49
-
Block 06 6:15Running 6 4:38v median −0:41
-
Block 07 9:11Running 7 4:39v median −0:39
-
Block 08 9:11Running 8 4:31v median −0:48
Roxzone, per block
Approach · Exit 6:05
B1 · 1000m SkiErg
0:39
0:18
0:21
B2 · 50m Sled Push
0:37
0:12
0:25
B3 · 50m Sled Pull
0:31
0:06
0:25
B4 · 80m Burpee Broad Jump
3:01
0:04
2:57
B5 · 1000m Row
0:16
0:08
0:08
B6 · 200m Farmers Carry
0:37
0:29
0:08
B7 · 100m Sandbag Lunges
0:23
0:16
0:07
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:48 ahead
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99