The race, in three figures
Field beaten
67%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
34/99
Rank
Biggest loss
1000m SkiErg
−0:02
v median
38/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:07Running 1 3:21v median −0:061000m SkiErg 3:46v median −0:02
-
Block 02 6:39Running 2 4:44v median −0:0850m Sled Push 1:55v median −0:02
-
Block 03 8:28Running 3 4:49v median −0:2950m Sled Pull 3:39v median −0:25
-
Block 04 7:33Running 4 4:48v median −0:3180m Burpee Broad Jump 2:45v median −0:10
-
Block 05 8:58Running 5 4:51v median −0:321000m Row 4:07v median −0:09
-
Block 06 6:26Running 6 4:51v median −0:28200m Farmers Carry 1:35v median −0:04
-
Block 07 8:28Running 7 4:53v median −0:25100m Sandbag Lunges 3:35v median −0:09
-
Block 08 8:51Running 8 4:49v median −0:30Wall Balls 4:02v median −0:14
Roxzone, per block
Approach · Exit 3:34
B1 · 1000m SkiErg
0:45
0:20
0:25
B2 · 50m Sled Push
0:41
0:13
0:28
B3 · 50m Sled Pull
0:35
0:07
0:28
B4 · 80m Burpee Broad Jump
0:18
0:04
0:14
B5 · 1000m Row
0:12
0:05
0:07
B6 · 200m Farmers Carry
0:31
0:23
0:08
B7 · 100m Sandbag Lunges
0:31
0:22
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99