The race, in three figures
The race, in words
1:09:10 at Cape Town 2026 put Freddie Kirsten & Jan Johannes Lodewicus Pretorius 39th of 99 men's teams in the Doubles Pro division, ahead of 61% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 40% on the stations. If there was time left out there, it was on the wall balls, 1:08 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:31Running 1 3:04v median −0:23
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Block 02 5:59Running 2 4:22v median −0:30
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Block 03 9:49Running 3 4:48v median −0:30
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Block 04 8:22Running 4 4:57v median −0:22
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Block 05 9:01Running 5 4:55v median −0:28
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Block 06 6:41Running 6 5:00v median −0:19
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Block 07 8:38Running 7 4:51v median −0:27
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Block 08 10:09Running 8 4:45v median −0:34
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.