The race, in three figures
The race, in words
1:09:11 at Cape Town 2026 put Kyle Jason & Lee Stemmet 40th of 99 men's teams in the Doubles Pro division, ahead of 60% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median. The sled pull cost the most time: 0:36 slower than the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:26v median −0:01
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Block 02 6:57Running 2 4:42v median −0:10
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Block 03 9:53Running 3 5:13v median −0:05
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Block 04 7:41Running 4 4:59v median −0:20
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Block 05 9:23Running 5 5:03v median −0:20
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Block 06 6:56Running 6 5:06v median −0:13
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Block 07 8:13Running 7 5:03v median −0:15
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Block 08 8:54Running 8 5:01v median −0:18
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.