The race, in three figures
Field beaten
59%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
22/99
Rank
Biggest loss
50m Sled Pull
+0:36
v median
77/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:12Running 1 3:26v median −0:011000m SkiErg 3:46v median −0:02
-
Block 02 6:57Running 2 4:42v median −0:1050m Sled Push 2:15v median +0:18
-
Block 03 9:53Running 3 5:13v median −0:0550m Sled Pull 4:40v median +0:36
-
Block 04 7:41Running 4 4:59v median −0:2080m Burpee Broad Jump 2:42v median −0:13
-
Block 05 9:23Running 5 5:03v median −0:201000m Row 4:20v median +0:04
-
Block 06 6:56Running 6 5:06v median −0:13200m Farmers Carry 1:50v median +0:11
-
Block 07 8:13Running 7 5:03v median −0:15100m Sandbag Lunges 3:10v median −0:34
-
Block 08 8:54Running 8 5:01v median −0:18Wall Balls 3:53v median −0:23
Roxzone, per block
Approach · Exit 4:10
B1 · 1000m SkiErg
0:48
0:21
0:27
B2 · 50m Sled Push
0:49
0:15
0:34
B3 · 50m Sled Pull
0:39
0:06
0:33
B4 · 80m Burpee Broad Jump
0:21
0:05
0:16
B5 · 1000m Row
0:16
0:07
0:09
B6 · 200m Farmers Carry
0:35
0:22
0:13
B7 · 100m Sandbag Lunges
0:40
0:32
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99