The race, in three figures
Field beaten
55%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
25/99
Rank
Biggest loss
1000m SkiErg
+0:20
v median
83/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:53Running 1 3:45v median +0:181000m SkiErg 4:08v median +0:20
-
Block 02 7:07Running 2 5:02v median +0:1050m Sled Push 2:05v median +0:08
-
Block 03 8:58Running 3 5:16v median −0:0250m Sled Pull 3:42v median −0:22
-
Block 04 7:35Running 4 4:54v median −0:2580m Burpee Broad Jump 2:41v median −0:14
-
Block 05 9:33Running 5 4:58v median −0:251000m Row 4:35v median +0:19
-
Block 06 6:44Running 6 4:55v median −0:24200m Farmers Carry 1:49v median +0:10
-
Block 07 8:25Running 7 5:11v median −0:07100m Sandbag Lunges 3:14v median −0:30
-
Block 08 9:08Running 8 5:19v median +0:00Wall Balls 3:49v median −0:27
Roxzone, per block
Approach · Exit 4:24
B1 · 1000m SkiErg
0:54
0:24
0:30
B2 · 50m Sled Push
0:50
0:15
0:35
B3 · 50m Sled Pull
0:41
0:06
0:35
B4 · 80m Burpee Broad Jump
0:26
0:07
0:19
B5 · 1000m Row
0:26
0:06
0:20
B6 · 200m Farmers Carry
0:39
0:30
0:09
B7 · 100m Sandbag Lunges
0:27
0:19
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99