The race, in three figures
Field beaten
64%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
13/99
Rank
Biggest loss
Wall Balls
+2:15
v median
88/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:50Running 1 2:58v median −0:291000m SkiErg 3:52v median +0:04
-
Block 02 6:08Running 2 4:19v median −0:3350m Sled Push 1:49v median −0:08
-
Block 03 9:47Running 3 4:58v median −0:2050m Sled Pull 4:49v median +0:45
-
Block 04 8:04Running 4 4:51v median −0:2880m Burpee Broad Jump 3:13v median +0:18
-
Block 05 10:19Running 5 5:50v median +0:271000m Row 4:29v median +0:13
-
Block 06 6:36Running 6 4:55v median −0:24200m Farmers Carry 1:41v median +0:02
-
Block 07 7:32Running 7 4:43v median −0:35100m Sandbag Lunges 2:49v median −0:55
-
Block 08 11:37Running 8 5:06v median −0:13Wall Balls 6:31v median +2:15
Roxzone, per block
Approach · Exit 4:35
B1 · 1000m SkiErg
0:41
0:20
0:21
B2 · 50m Sled Push
0:42
0:12
0:30
B3 · 50m Sled Pull
0:36
0:06
0:30
B4 · 80m Burpee Broad Jump
0:22
0:05
0:17
B5 · 1000m Row
1:15
1:08
0:07
B6 · 200m Farmers Carry
0:30
0:20
0:10
B7 · 100m Sandbag Lunges
0:30
0:18
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99