The race, in three figures
Field beaten
53%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
21/99
Rank
Biggest loss
Wall Balls
+1:52
v median
81/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:37Running 1 3:45v median +0:181000m SkiErg 3:52v median +0:04
-
Block 02 6:24Running 2 4:45v median −0:0750m Sled Push 1:39v median −0:18
-
Block 03 8:17Running 3 4:53v median −0:2550m Sled Pull 3:24v median −0:40
-
Block 04 7:34Running 4 4:39v median −0:4080m Burpee Broad Jump 2:55v median +0:00
-
Block 05 9:22Running 5 4:41v median −0:421000m Row 4:41v median +0:25
-
Block 06 6:16Running 6 4:36v median −0:43200m Farmers Carry 1:40v median +0:01
-
Block 07 11:56Running 7 7:59v median +2:41100m Sandbag Lunges 3:57v median +0:13
-
Block 08 10:44Running 8 4:36v median −0:43Wall Balls 6:08v median +1:52
Roxzone, per block
Approach · Exit 3:53
B1 · 1000m SkiErg
0:51
0:24
0:27
B2 · 50m Sled Push
0:48
0:14
0:34
B3 · 50m Sled Pull
0:39
0:08
0:31
B4 · 80m Burpee Broad Jump
0:19
0:04
0:15
B5 · 1000m Row
0:16
0:07
0:09
B6 · 200m Farmers Carry
0:29
0:20
0:09
B7 · 100m Sandbag Lunges
0:27
0:19
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99