The race, in three figures
The race, in words
In the Doubles Pro division at Cape Town 2026, Eugene Steynberg & Danie Rossouw crossed the line in 1:12:04: 48th of 99 men's teams, faster than 52% of the field.
On the sandbag lunges the field had the edge, by 0:59. A harder second half: 2:19 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 3:10v median −0:17
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Block 02 6:22Running 2 4:37v median −0:15
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Block 03 9:24Running 3 5:35v median +0:17
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Block 04 8:08Running 4 5:18v median −0:01
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Block 05 9:34Running 5 5:27v median +0:04
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Block 06 7:46Running 6 5:51v median +0:32
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Block 07 9:47Running 7 5:04v median −0:14
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Block 08 10:14Running 8 5:09v median −0:10
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.