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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Sims Titi & Monwabisi Tshotwana — Cape Town

Sims Titi Monwabisi Tshotwana
M 25-29 n = 99
Finish · net time
1:12:14
+0:00 v median 1:12:14
Men
50/99
25-29
10/21
Field beaten
50%

The race, in three figures

Field beaten
47%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
6/99
Rank
Biggest loss
Wall Balls
+0:32
v median
67/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:55
    Running 1 3:13
    v median −0:14
    1000m SkiErg 3:42
    v median −0:06
  2. Block 02 6:28
    Running 2 4:38
    v median −0:14
    50m Sled Push 1:50
    v median −0:07
  3. Block 03 9:06
    Running 3 5:30
    v median +0:12
    50m Sled Pull 3:36
    v median −0:28
  4. Block 04 7:03
    Running 4 5:18
    v median −0:01
    80m Burpee Broad Jump 1:45
    v median −1:10
  5. Block 05 10:04
    Running 5 5:25
    v median +0:02
    1000m Row 4:39
    v median +0:23
  6. Block 06 7:01
    Running 6 5:23
    v median +0:04
    200m Farmers Carry 1:38
    v median −0:01
  7. Block 07 9:09
    Running 7 5:34
    v median +0:16
    100m Sandbag Lunges 3:35
    v median −0:09
  8. Block 08 10:55
    Running 8 6:07
    v median +0:48
    Wall Balls 4:48
    v median +0:32

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:55
0:21 0:34
B2 · 50m Sled Push
0:59
0:15 0:44
B3 · 50m Sled Pull
0:50
0:10 0:40
B4 · 80m Burpee Broad Jump
0:29
0:09 0:20
B5 · 1000m Row
0:23
0:14 0:09
B6 · 200m Farmers Carry
1:10
0:58 0:12
B7 · 100m Sandbag Lunges
0:54
0:44 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99