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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Jj Prinsloo & Karel Vermeulen — Cape Town

Jj Prinsloo Karel Vermeulen
M 35-39 n = 99
Finish · net time
1:12:47
+0:33 v median 1:12:14
Men
53/99
35-39
13/27
Field beaten
47%

The race, in three figures

Field beaten
44%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
38/99
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
65/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:30
    v median +0:03
    1000m SkiErg 3:51
    v median +0:03
  2. Block 02 6:57
    Running 2 4:54
    v median +0:02
    50m Sled Push 2:03
    v median +0:06
  3. Block 03 8:57
    Running 3 5:15
    v median −0:03
    50m Sled Pull 3:42
    v median −0:22
  4. Block 04 8:57
    Running 4 5:34
    v median +0:15
    80m Burpee Broad Jump 3:23
    v median +0:28
  5. Block 05 10:01
    Running 5 5:46
    v median +0:23
    1000m Row 4:15
    v median −0:01
  6. Block 06 7:09
    Running 6 5:27
    v median +0:08
    200m Farmers Carry 1:42
    v median +0:03
  7. Block 07 9:54
    Running 7 5:41
    v median +0:23
    100m Sandbag Lunges 4:13
    v median +0:29
  8. Block 08 9:34
    Running 8 5:36
    v median +0:17
    Wall Balls 3:58
    v median −0:18

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg
0:55
0:27 0:28
B2 · 50m Sled Push
0:49
0:15 0:34
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
0:26
0:06 0:20
B5 · 1000m Row
0:14
0:06 0:08
B6 · 200m Farmers Carry
0:33
0:21 0:12
B7 · 100m Sandbag Lunges
0:30
0:20 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99