The race, in three figures
Field beaten
44%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
38/99
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
65/99
Rank
The race, in words
Jj Prinsloo & Karel Vermeulen finished 53rd of 99 men's teams in the Doubles Pro division at Cape Town 2026, in 1:12:47.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:21Running 1 3:30v median +0:03
-
Block 02 6:57Running 2 4:54v median +0:02
-
Block 03 8:57Running 3 5:15v median −0:03
-
Block 04 8:57Running 4 5:34v median +0:15
-
Block 05 10:01Running 5 5:46v median +0:23
-
Block 06 7:09Running 6 5:27v median +0:08
-
Block 07 9:54Running 7 5:41v median +0:23
-
Block 08 9:34Running 8 5:36v median +0:17
Roxzone, per block
Approach · Exit 4:05
B1 · 1000m SkiErg
0:55
0:27
0:28
B2 · 50m Sled Push
0:49
0:15
0:34
B3 · 50m Sled Pull
0:38
0:07
0:31
B4 · 80m Burpee Broad Jump
0:26
0:06
0:20
B5 · 1000m Row
0:14
0:06
0:08
B6 · 200m Farmers Carry
0:33
0:21
0:12
B7 · 100m Sandbag Lunges
0:30
0:20
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 0:28 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99