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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Morne Van Wyngaardt & Francois Van Wyngaardt — Cape Town

Morne Van Wyngaardt Francois Van Wyngaardt
M 35-39 n = 99
Finish · net time
1:14:10
+1:56 v median 1:12:14
Men
56/99
35-39
14/27
Field beaten
43%

The race, in three figures

Field beaten
25%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
23/99
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
78/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:28
    v median +0:01
    1000m SkiErg 3:47
    v median −0:01
  2. Block 02 6:47
    Running 2 5:02
    v median +0:10
    50m Sled Push 1:45
    v median −0:12
  3. Block 03 9:07
    Running 3 5:40
    v median +0:22
    50m Sled Pull 3:27
    v median −0:37
  4. Block 04 8:16
    Running 4 5:48
    v median +0:29
    80m Burpee Broad Jump 2:28
    v median −0:27
  5. Block 05 12:21
    Running 5 8:06
    v median +2:43
    1000m Row 4:15
    v median −0:01
  6. Block 06 7:45
    Running 6 5:55
    v median +0:36
    200m Farmers Carry 1:50
    v median +0:11
  7. Block 07 9:13
    Running 7 5:58
    v median +0:40
    100m Sandbag Lunges 3:15
    v median −0:29
  8. Block 08 9:51
    Running 8 6:08
    v median +0:49
    Wall Balls 3:43
    v median −0:33

Roxzone, per block

Approach · Exit 3:44

B1 · 1000m SkiErg
0:48
0:21 0:27
B2 · 50m Sled Push
0:49
0:14 0:35
B3 · 50m Sled Pull
0:42
0:07 0:35
B4 · 80m Burpee Broad Jump
0:11
0:05 0:06
B5 · 1000m Row
0:18
0:07 0:11
B6 · 200m Farmers Carry
0:32
0:20 0:12
B7 · 100m Sandbag Lunges
0:24
0:15 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99