The race, in three figures
The race, in words
1:14:10 at Cape Town 2026 put Morne Van Wyngaardt & Francois Van Wyngaardt 56th of 99 men's teams in the Doubles Pro division.
The stations carried this race: faster than 76% of the field across all eight, against 25% on the runs. The sled pull was where this race was made, 0:37 ahead of the median. A harder second half: 3:47 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:28v median +0:01
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Block 02 6:47Running 2 5:02v median +0:10
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Block 03 9:07Running 3 5:40v median +0:22
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Block 04 8:16Running 4 5:48v median +0:29
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Block 05 12:21Running 5 8:06v median +2:43
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Block 06 7:45Running 6 5:55v median +0:36
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Block 07 9:13Running 7 5:58v median +0:40
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Block 08 9:51Running 8 6:08v median +0:49
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.