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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Josh Sparks & Sulaiman Jakoet — Cape Town

Josh Sparks Sulaiman Jakoet
M 35-39 n = 99
Finish · net time
1:14:30
+2:16 v median 1:12:14
Men
57/99
35-39
15/27
Field beaten
42%

The race, in three figures

Field beaten
39%
Runs
50%
Stations
Biggest gain
1000m Row
−0:07
v median
38/99
Rank
Biggest loss
50m Sled Pull
+0:21
v median
68/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:11
    v median +0:44
    1000m SkiErg 4:01
    v median +0:13
  2. Block 02 7:34
    Running 2 5:34
    v median +0:42
    50m Sled Push 2:00
    v median +0:03
  3. Block 03 10:15
    Running 3 5:50
    v median +0:32
    50m Sled Pull 4:25
    v median +0:21
  4. Block 04 8:44
    Running 4 5:31
    v median +0:12
    80m Burpee Broad Jump 3:13
    v median +0:18
  5. Block 05 9:48
    Running 5 5:39
    v median +0:16
    1000m Row 4:09
    v median −0:07
  6. Block 06 7:08
    Running 6 5:29
    v median +0:10
    200m Farmers Carry 1:39
    v median +0:00
  7. Block 07 9:00
    Running 7 5:16
    v median −0:02
    100m Sandbag Lunges 3:44
    v median +0:00
  8. Block 08 9:34
    Running 8 5:20
    v median +0:01
    Wall Balls 4:14
    v median −0:02

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:55
0:24 0:31
B2 · 50m Sled Push
0:56
0:18 0:38
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
0:23
0:06 0:17
B5 · 1000m Row
0:18
0:07 0:11
B6 · 200m Farmers Carry
0:33
0:23 0:10
B7 · 100m Sandbag Lunges
0:32
0:22 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99